I was reading an publication from EPM Communications on consumer behavior and attitudes when I saw a statistic that made me unsure as to whether I should laugh out loud or cry. Here it is: A third of Americans (34%) exercise 100 or more days a year; 10% exercise 50-99 days a year; and 15% are [ » ]

When I was in high school, I shopped at the Gap… a lot. Most of the kids in my high school did.  It was actually considered a “hip” store in 1995.  I’m not exactly sure when or why I stopped shopping there – maybe it was because my style changed over the years and Gap’s didn’t [ » ]

I’ll admit it - when it comes to health news, I tend to fixate on the negative instead of the positive.  I worry about the germs or the .0000001% chance that I’ll develop a disease from some chemical I’ve been exposed to, rather than celebrate all the advancements that have been made in medicine over the years. [ » ]